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Confessions of an Exercise-A-Phobic: 5 Tips for Meeting Your Fitness Goals

3/2/2015

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I've spent the majority of my life trying to avoid sweat. I run (no - walk) the opposite direction from anything even remotely related to exercise. Luckily, both of my parents are naturally skinny, so I was able to get away with this mentality for a long time. But sure enough, in my late teens those pounds started to tack on. Instead of doing something about it, I lived in denial for as long as I could... choosing instead to change my wardrobe to more flowy, loose-fitting materials than dare admit that I needed to learn to DIET. I even went so far as to look up the price of surgical body sculpting (I mean, I was just curious...) - I looked for anything that might allow me to take the easy way out...


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